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Steam Showers, Steam Rooms and Steam Generators for your Bathroom!

Benefits of Using a Steam Shower for Steam Therapy

• Can be an effective treatment for respiratory and sinus conditions such as asthma, sinusitis, bronchitis and allergies
• Helps the body clean itself of toxins and waste
• Destroys pathogens in the body
• Expands blood vessels and increases circulation revitalizing your body
• Stimulates the immune system
• Increases flexibility
• Enhances skin tone

What can a steam shower do for me?

• The use of a steam shower after a work-out reduces the production of lactic acid stopping sore muscles before they begin and increasing flexibility.
• Steam therapy eliminates congestion and inflammation in the lungs bringing relief to allergies and asthma.
• The deep cleansing power of steam cleans pores leaving you with younger looking, more radiant skin.
• A steam shower can be the most relaxing part of your day. With many units containing whirlpool tubs and back massage functions it's like having your own personal spa at home!

Steam Shower Precautions

Steam rooms shouldn't be used by everyone. They should not be used by anyone with a cardiovascular disease or high blood pressure. They are also not recommended for small children, pregnant women or the elderly. If you think you are at risk you should consult with your physician. If you are interested in purchasing a steam shower be sure to check out our steam shower buying guide.

Tips to stay healthy when using steam showers

• Do not use a steam shower immediately after intense exercise. Let the body reach a normal temperature before using your steam bath.
• Drink plenty of water before and after your steam bath to avoid dehydration due to fluids lost.
• Avoid using steam rooms if open wounds are present.
• Avoid using your steam shower in excess of 20 minutes. Use the timer function to remind you.

Using Steam Showers will improve the following...

• Common cold
• Sinusitis
• Bronchitis
• Asthma
• Allergies
• Viral diseases
• Headaches

Steam therapy such as the use of a steam shower has several benefits to the body. It raises body temperature, simulating a fever - your body's most powerful defense. Hyperthermia is a great way to give your immune system a boost, along with killing off pathogens in your body. Steam showers also increase blood circulation, but not blood pressure because it expands blood vessels thus giving your skin a more radiant look and stimulating cellular growth. Steam therapy relaxes muscles and stiff joints. A steam bath is a great way to relax after a long day.

Steam Rooms - 10 Reasons to Purchase a Steam Shower!

1. Residential steam showers have become more luxurious and energy efficient. Many steam shower models also have an additional whirlpool bathtub with a combination of air and water massage jets.
   
   
2. Computer control panels have made the steam shower more user-friendly.  Virtually every feature can now be controlled on your shower from the steam generator to the radio and much more.
   
   
3. Steam showers are great investments and can actually raise the value of your home.  In some areas houses with residential steam showers have been known to sell in merely half the time of a normal home.
   
   
4. New steam showers have quieter steam generators which are more energy efficient and enjoyable for users.
   
   
5. The health benefits of steam baths are incredible.  A steam bath is great for respiratory and sinus problems. Steam also helps the body shed toxins and burn calories.
   
   
6. Steam bathing reduces the appearance of cellulite.  With diet and exercise adding a daily steam bath to your routine can help shed the pounds dramatically.
   
   
7. AM/FM radio with CD connection comes standard on all My-Bath.com's steam showers.
   
   
8. Relaxation and stress relief are important to both mental and physical health. Over 30% of doctor visits can be attributed to stress.  Steam baths are a great way to relax after a long day.  All My-Bath.com steam showers come with acupuncture back massage.
   
   
9. Aromatherapy is built into many of My-Bath.com's steam showers.  Just add your favorite essential oils and enjoy all a steam bath has to offer.
   
   
10. Steam showers have become very affordable as the average modular steam room costs under $4,000.